Reiki in Victoria, BC
Intuitive Reiki Healing at Opal Wellness
Reconnect with your body, your intuition, and your self-trust.
Looking for Reiki in Victoria, BC? I offer intuitive Reiki sessions at Opal Wellness in Esquimalt, combining energy healing with intuitive guidance to help you reduce stress, reconnect with yourself, and gain clarity.
Reiki is more than relaxation. It's an opportunity to understand what your body has been holding onto and create space for lasting change.
My approach blends psychology, energy healing, and intuition to support healing on every level. Together, we'll explore the patterns that have shaped you, calm the nervous system, and reconnect with the wisdom already within you.
Every session is unique. Rather than following a set formula, I work intuitively with what your body, energy, and healing journey need most that day.
What Happens During Your Session
Every Reiki session begins with a conversation. We'll explore what you'd like to work on and set an intention together.
During your session, you'll remain fully clothed while relaxing on the treatment table as I work through your energy field using Reiki. I help calm the nervous system, balance the chakras, work on clearing the energetic body, and support your body's natural healing process.
As the session unfolds, I receive intuitive information that often provides deeper understanding of the emotional, energetic, or spiritual patterns asking for your attention.
After the healing, we'll spend time integrating everything that came through. Many clients choose to record this conversation so they can revisit the insights, guidance, and practical next steps long after the session is over.
Reiki May Be Right for You If...
You feel overwhelmed, emotionally exhausted, or disconnected from yourself.
• You keep repeating the same patterns but aren't sure why.
• You're navigating anxiety, burnout, grief, or a major life transition.
• You feel like your body is carrying stress that your mind can't seem to let go of.
• You're looking for clarity, deeper healing, or a stronger connection with your intuition.
• You're ready to stop living from survival and begin building a life rooted in self-trust.
What You May Experience
Every session is different because every person is different.
Clients often leave feeling:
• More grounded and present
• Emotionally lighter
• Calmer and more regulated
• Clearer about the patterns they're experiencing
• More connected to their body and intuition
• Empowered with practical next steps for their healing journey
My Approach
While Reiki is the foundation of my work, every session is uniquely guided by your needs in the moment.
I combine three approaches:
Psychology to help you understand the patterns keeping you stuck.
Energy Healing to support your body in releasing what it's been holding.
Intuitive Guidance to bring clarity through messages, symbols and insights that support your healing journey.
Depending on what arises during your session, this may include chakra balancing, aura cleansing, intuitive messages, past-life insights, Akashic Record guidance or messages from loved ones in spirit.
No two sessions are ever the same because no two healing journeys are the same.
Client Reviews
“Sarah is a miracle worker!
I first started seeing Sarah as my acupuncturist recommended her to me after my second baby and having some post partum depression. Sarah's been in my life ever since! Supporting me through my sister's cancer diagnosis and eventual loss. Seeing my mother and my husband and offering me life coaching.
I like to explain Sarah's gift to people as.. my mom hasn't had her period in many years but after seeing Sarah she got so much stuff moving that there was blood..same thing happens to me after I see her.
She is powerful and makes you feel powerful. She's helped me accomplish my goals and supported me emotionally along the way as well as healing me and ensuring my body is in optimal state.
I can't recommend Sarah enough!”
— Elyse Rookyard“I recently had the pleasure of experiencing reiki with Sarah. She exudes warmth and compassion and created such a safe and nurturing space for the healing to unfold.
She worked with my energy field, gently releasing blockages and restoring balance to my mind, body, and spirit. Her intuitive approach to energy work is profound. I felt powerful shifts within me. Something that stood out to me was Sarah's ability to tune into my specific needs and address them with sensitivity and insight. She took the time to listen to my concerns, offering words of wisdom that deeply resonated with me.
After the session, I left feeling lighter, and more aligned.
I would absolutely recommend Sarah to anyone seeking transformational healing. I am immensely grateful for the gift of healing Sarah shared with me. I'm looking forward to future sessions.”
— Lacey Webster“I sit here crying, still touched by my experience with her that took place a month ago. In one hour with Sarah, she connected the dots I had been urning to understand my entire 36 years of existence. There were no hints ~ just an intuitive message she said she was urged to pass on. She's honed her skill so deeply it truly brings magic to the world.”
— Jennifer Dorby“I had one session with Sarah. It was my first Reiki session and went in with an open mind. The energy that Sarah helped move was profound. I released alot even just with the one session. Sarah is a beautiful healer and holds space for what you need to come up.”
— Rachel McKnight“Reiki with Sarah is the deep breath of truth you’ve been looking for. 🤍
With vibrant intention, a deep sense of stillness, and her profound ability to hold space physically, emotionally and energetically, my sessions have been the deep-rooted clearing that uncovers the path back to my highest self.”
— Mikayla Menzies“Sarah Hofing is deeply gifted and intuitive, with rare and valuable healing gifts to offer. She brought powerful and beautiful insights to our session, with multiple confirmations. I recommended her highly. “
— Tara Rae MossLocated at:
Opal Wellness
526 Head Street
Esquimalt BC
Frequently Asked Questions
-
We talk about the intention that we want to set for the session depending on what. you want to work on or the clarity you need. I then get you on the table and begin protecting the space, going through your chakras and seeing what messages come through as I am listening to what your body needs and allowing the reiki to work through me. I then guide you through a grounding visualization, clear your aura and we then discucss what was discovered and messages that came through.
-
Wear comfortable clothing so that you. can relax
-
With my psychology and life coaching background I am listening to what is going on in your life but with my intuition I am picking up on what is not being said. I can cut through right to what’s happening. Many clients say they felt like it was a sped up form of therapy where we get right to the issue.
-
Usually, yes.
As I work, I often receive intuitive information that may include patterns I'm noticing, guidance related to your current life, past life impressions, or occasionally messages from loved ones who have passed.
Every session is unique, so I never force information. My first priority is allowing your nervous system and body to rest.
-
Many people seek Reiki because they feel overwhelmed, emotionally exhausted, or disconnected from themselves. Reiki encourages deep relaxation and may help calm the nervous system, allowing the body to shift into a more restorative state.
-
After your treatment we spend time discussing everything I noticed, felt, and received during your session.
You're welcome to record this conversation using the voice memo app on your phone so you can revisit the messages and guidance whenever you need them.
I also send a post-care email with some ways that you can continue to work with the healing