MPOWERU Podcast

Conversations that blend psychology, energy healing and intuition to help you stop overthinking, break free from self-abandonment and build a life led by self-trust.

Why You Still People-Please

Even though you know exactly what to do


Why Your Nervous System Keeps You Stuck

and how to break free


My Husband’s Perspective: Insights on communication, dating and what healthy relationships are

My husband Chris came on the podcast and it was magic!


The Work That Changes Everything

A Client’s Story of Self-Discovery